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Upgrade your insights, communication, and relationship skills at Marriage And Communication Coaching from Tucson, AZ

Welcome to our blog, where we delve into the heart of what makes relationships work—communication. Here, you’ll find expert insights, practical advice, and thoughtful reflections designed to help you navigate and enhance your personal and professional relationships. Whether you’re seeking guidance for marital harmony, aiming to bridge gaps between parents and teens, or looking to foster better dialogue within your community or workplace, our posts are tailored to provide valuable support and information. Join us as we explore the complexities of connection and discover the tools needed to build stronger, more resilient bonds.

Marriage, Personality, and Integrity

Marriage, personality, and Integrity Many of us are married to partners who have a significant, high relationship, a clear attachment to planning and achieving results. Your partner tends to pay attention to knowing as much as possible beforehand, such that they can produce their and your intended results by the time declared. They prefer to […]

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Four elements that will sink any relationship or marriage

Four elements that will sink any relationship or marriage: 1) Poor communication and interpersonal relationship skills.2) Lack of awareness of each other’s Love Languages and how to speak them.3) Lack of awareness of personality differences, challenges, and opportunities.4) Behavioral distortions left over from childhood experiences and previous relationships. At Marriage and Communication Coaching, we resolve […]

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Infidelity: Why and How

Infidelity: Why and How It’s hard to think when infidelity darkens your marriage. You feel deeply betrayed. Trust is broken, and forgiveness seems impossible. I offer that infidelity is a symptom, not a cause. Then, the relevant question then is “a symptom of what?” At Marriage and Communication,We do the work to uncover the answers. […]

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Where does cheating and infidelity come from?

Where does cheating and infidelity come from? It is useful to consider that cheating is a symptom, not a cause. Then the question becomes “a symptom of what?” As a Marriage and Communication Coach, there are four sources of cheating and infidelity: 1. Lack of effective communication and relationship skills. 2. Lack of self and […]

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Marriage and Integrity

Marriages and integrity Many of us are married to partners who have a significant, high relationship to planning and results. Your partner tends to pay attention to knowing as much as possible beforehand, such that they can produce their and your intended results by the time declared. They prefer to get things done as soon […]

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Marriages without communication and relationship skills

Marriages without communication and relationship skills. What occurs to marriages when the individuals within marriages simply don’t know how to communicate effectively? They’ve never been exposed to good communication and relationship skills. Social media, television programming, books, and movies rarely provide good quality relationship guidance. Their awareness of relationship skills comes from what their parents […]

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Calling all parents!

Calling all parents! Our goal is to live as a “Get to” parent who, by living a “Get to” life. raises “Get to” children who become “Get to” adults. Many of us live lives of obligation driven by an “or else” relationship with our circumstances. We have to, “or else,” we need to, “or else,” […]

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How to keep your marriage and family “Bubble” thriving, vital, and alive

How to keep your marriage and family “Bubble” thriving, vital, and alive Your marriage, you, your partner , and your children all exist within a unique marriage and family, “Bubble.” There are behaviors that DO belong to your marriage’s Bbubble: i.e., listening, sharing, expressing emotions, intimacy, safety, support, kindness, love, mutual honor, and respect. There […]

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The power of “Yes, and.”

The power of “Yes, and.” Beginning our sentences with“Yes and” will make the differencein any communication. “Yes” indicates “I heard you.” We instantly shift from reacting to responding. “Yes, and” provides us a moment to pause, engage our intelligence, reflect, and then choose our next words, determining the future of our relationship. “Yes, and…”At home: […]

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Can Marriages Be Restored And Divorce Prevented?

Can marriages be restored and divorce prevented? Yes. I routinely support couples who initially choose divorce out of a lack of relationship and communication skills. They chose divorce out of an imagined lack of options. Love is not enough. Lack of a mutual awareness of Love Languages, personality types, a legacy of distorting influences from […]

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What a difference an “E” makes!

What a difference an “E” makes! It seems to me that many of us tend to live lives of obligation, our lives given by“I have to. I need to. I should, I’ve got to. I must.”Everything we do, from the moment we get up in the morning until we go to sleep is because“We have […]

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How Do We Evict Persistent Hurtful Memories?

How do we evict persistent hurtful memories? Many of us are plagued by memories of events in our past, from our childhood, and previous relationships. They tend to come up repeatedly. How do we retire and get free from our past?I invite us to consider that our memories are fabricated from a narrative (a story), […]

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How Do We Free Ourselves From Our Past?

How do we free ourselves from our past? Memories are made from stories plus emotions. Our memories are held together by the emotions joined with what happened to us.The greater the emotions, the longer the shelf-life of the memory. As we release the emotions binding our memories together, the past loses its influence on our […]

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How Do We Disappear Shame And Guilt?

How do we disappear Shame and Guilt? Shame and Guilt go away as soon as we switch the words, we have been using to experience our life and living.For example, we get to exchange Guilt for Accountability and Shame for Responsibility… Responsibility replaces Shame. Accountability replaces Guilt. Together Responsibility and Accountability allow us to take […]

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Jealousy And Envy Are Not The Same

Jealousy and envy are not the same Jealousy is fear of losing something that you have, or you believe you have. For example, love and relationships. Envy is a desire, or a yearning for something you don’t have but want for yourself.When you feel anxious or insecure about your connection with another, jealousy is likely […]

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Infidelity and Cheating

Infidelity and cheating It is useful to understand that cheating is a symptom, not a cause.The appropriate question then becomes, 1. What is, or are the underlying sources for this symptom, this chosen behavior?2. Is there sufficient love, relatedness, and desire present to even engage with the first question? Couples have begun to restore forgiveness […]

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Relationships are a lot like automobiles

What would our lives be like if we took care of our relationships as well as we do our cars? Think about it. You need your car; it provides you with a sense of freedom and mobility. Your car is a valuable extension of yourself and your life. You routinely watch its speedometer, odometer, tire […]

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Is Your Relationship on Cruise Control?

Is Your Relationship on Cruise Control? Has this ever happened to you? Driving your car, you discover that not only are you well past your exit; you are a number of miles further down the road! You wonder, “Where am I? How did I get here?” Or, have you ever woken up one morning next […]

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Communication Is The Key To Invitation

Communication Is The Key To Invitation One of the keys to communication is invitation. When you wish to share something with your spouse, invite them to talk, first. They might be involved in something else and are unable or unwilling to interrupt what they are doing in the moment. Starting to talk without an invitation […]

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Are You Suffering From Mistletoe Avoidance Syndrome?

Are You Suffering From Mistletoe Avoidance Syndrome? Are you beginning to dread the upcoming holiday season? Have you begun to think, “I just do not know how I am going to sit and smile at them for one more year,” or, “Am I going have to have to pretend to get along with her, again?” […]

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