Secret of relationship well-being

Has a lot to do with the number and nature of the connections in your life.

If you are feeling unhappy, sad, angry, irritated, hurt. Or, feeling discouraged, depressed, or frustrated. 

These are only symptoms.

I invite you to take a moment to take an inventory of the

Number and nature of connections in your life. You can draw them as a diagram.

I invite you to ask yourself:

  • How many others do I feel connected with?
  • How many would I like to be connected with?
  • What opportunities are out there for me to connect or reconnect?

Are the connections in my life:

  • Strong and healthy (lots of good feelings)?
  • Superficial and weak (not much energy there)?
  • Is my marriage thriving - or is it only surviving?

Are my relationships with my:

  • Children: vital and happy - or cool and distant?
  • Coworkers: inviting or disappointing?

Do I look forward to:

  • Waking up?
  • Going to work?
  • Coming home?


The secret to your well-being has a lot to do with the nature of the connections in your life.

You may not know how to accomplish this. If so, reach out for the support you need to experience true well-being.