Shame and Guilt go away as soon as we switch the words, we have been using to experience our life and living.
For example, we get to exchange Guilt for Accountability and Shame for Responsibility…
Responsibility replaces Shame. Accountability replaces Guilt.
Together Responsibility and Accountability allow us to take actions to repair and heal that which was damaged and torn. In action Shame and Guilt have begun to fade away.

As soon as we surrender Shame and Guilt, we become free to choose language that provides us with the experience of being loved and alive.